Grains · Nutrition facts

Granola Bites

443 kcal per 100 g, with 9.3 g protein, 58 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Granola BitesNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
58 g
Carbs
54% of calories
18 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar17g
Saturated fat11g55% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260402487014 · Data last verified:

Compare Granola Bites with another food

Barcode

scan it with any barcode app

4260402487014

Dietly — AI Calorie Counter

Log Granola Bites in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Granola Bites?

Granola Bites by Veganz has 443 kcal per 100 g. One serving (50 g) is about 222 kcal.

How much protein is in Granola Bites?

Granola Bites contains 9.3 g of protein per 100 g — about 4.6 g per 50 g serving.

Is Granola Bites high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Granola Bites high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Granola Bites a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Granola Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (17 g), saturated fat (11 g); points in favor come from fiber (9.1 g), protein (9.3 g). Overall that places it in band C.

How much Granola Bites is 100 calories?

About 23 g of Granola Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Bites high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API