Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462985925 · Data last verified:
Compare Erdnuss-kakao Granola with another foodLog Erdnuss-kakao Granola in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Erdnuss-kakao Granola?
Erdnuss-kakao Granola by 3Bears has 459 kcal per 100 g.
How much protein is in Erdnuss-kakao Granola?
Erdnuss-kakao Granola contains 13 g of protein per 100 g.
Is Erdnuss-kakao Granola a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Erdnuss-kakao Granola high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Erdnuss-kakao Granola low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Erdnuss-kakao Granola a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Erdnuss-kakao Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (15 g); points in favor come from fiber (8.4 g), protein (13 g). Overall that places it in band B.
How much Erdnuss-kakao Granola is 100 calories?
About 22 g of Erdnuss-kakao Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Granola Saltcity OriginalHEYHO!442 kcal · 11g proteinA
Ener Bio GranolaEnerBio462 kcal · 11g proteinA
Waldbeer GranolaEner Bio, Rossmann462 kcal · 11g proteinC
Müsli Schoko-nuss GranolaEdeka bio454 kcal · 10.5g proteinC
Sauce NoodlesMaggi469 kcal · 9g proteinA
Granola Chocolat Noir & Amandes BioKazidomi462 kcal · 11.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API