Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260519490518 · Data last verified:
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Common questions
How many calories are in Granola Saltcity Original?
Granola Saltcity Original by HEYHO! has 442 kcal per 100 g.
How much protein is in Granola Saltcity Original?
Granola Saltcity Original contains 11 g of protein per 100 g.
Is Granola Saltcity Original a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Granola Saltcity Original high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Granola Saltcity Original high in sodium?
Yes — 556 mg of sodium per 100 g, about 24% of the daily value.
Is Granola Saltcity Original a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Granola Saltcity Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (14 g), saturated fat (10.1 g), sodium (556 mg); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band D.
How much Granola Saltcity Original is 100 calories?
About 23 g of Granola Saltcity Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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