Grains · Nutrition facts

Sauce Noodles

by Maggi

469 kcal per 100 g, with 9 g protein, 60.7 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sauce NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
9 g
Protein
8% of calories
60.7 g
Carbs
52% of calories
20.5 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4g
Saturated fat2.2g11% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 43196531 · Data last verified:

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Common questions

How many calories are in Sauce Noodles?

Sauce Noodles by Maggi has 469 kcal per 100 g.

How much protein is in Sauce Noodles?

Sauce Noodles contains 9 g of protein per 100 g.

Is Sauce Noodles high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Sauce Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sodium (1320 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Sauce Noodles is 100 calories?

About 21 g of Sauce Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Noodles high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Sauce Noodles high in sugar or fat?

Per 100 g it has 4 g sugar and 20.5 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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