Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770107256735 · Data last verified:
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Common questions
How many calories are in Instant Noodles With Teriyaki Flavour Sauce Yakisoba?
Instant Noodles With Teriyaki Flavour Sauce Yakisoba by SUN YAN has 444 kcal per 100 g. One serving (175 g) is about 777 kcal.
How much protein is in Instant Noodles With Teriyaki Flavour Sauce Yakisoba?
Instant Noodles With Teriyaki Flavour Sauce Yakisoba contains 4.2 g of protein per 100 g — about 7.4 g per 175 g serving.
Is Instant Noodles With Teriyaki Flavour Sauce Yakisoba high in sodium?
Yes — 697.1 mg of sodium per 100 g, about 30% of the daily value.
Why does Instant Noodles With Teriyaki Flavour Sauce Yakisoba have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (697.1 mg). Overall that places it in band C.
How much Instant Noodles With Teriyaki Flavour Sauce Yakisoba is 100 calories?
About 23 g of Instant Noodles With Teriyaki Flavour Sauce Yakisoba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Noodles With Teriyaki Flavour Sauce Yakisoba high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Instant Noodles With Teriyaki Flavour Sauce Yakisoba high in sugar or fat?
Per 100 g it has 2.1 g sugar and 10.9 g fat (1.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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