Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770107256742 · Data last verified:
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Common questions
How many calories are in Instant Noodles?
Instant Noodles by Sun Yan has 439 kcal per 100 g. One serving (85 g) is about 373 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 8.6 g of protein per 100 g — about 7.3 g per 85 g serving.
Is Instant Noodles high in sodium?
Yes — 1574.1 mg of sodium per 100 g, about 68% of the daily value.
Why does Instant Noodles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (1574.1 mg); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Instant Noodles is 100 calories?
About 23 g of Instant Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Noodles high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Instant Noodles high in sugar or fat?
Per 100 g it has 4.9 g sugar and 22.4 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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