Desem Stokbrood Wit Weinig Vezels

Desem Stokbrood Wit Weinig Vezels by Plus has 258 kcal per 100 g. One serving (330 g) is about 851 kcal.

Desem Stokbrood Wit Weinig Vezels contains 7.9 g of protein per 100 g — about 26.1 g per 330 g serving.

Yes — carbohydrates provide 85% of its calories (53.5 g per 100 g, of which 0.8 g is sugar). It also delivers 2.6 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 53.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (426 mg). Overall that places it in band B.

About 39 g of Desem Stokbrood Wit Weinig Vezels equals 100 kcal.

Per 100 g it has 0.8 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.