Snacks · Nutrition facts

Cuites Au Four

by Lay's

439 kcal per 100 g, with 5.8 g protein, 72 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Cuites Au FourNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
72 g
Carbs
67% of calories
13 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930002970 · Data last verified:

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3168930002970

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Common questions

How many calories are in Cuites Au Four?

Cuites Au Four by Lay's has 439 kcal per 100 g.

How much protein is in Cuites Au Four?

Cuites Au Four contains 5.8 g of protein per 100 g.

Is Cuites Au Four high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cuites Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (480 mg). Overall that places it in band C.

How much Cuites Au Four is 100 calories?

About 23 g of Cuites Au Four equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cuites Au Four high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Cuites Au Four high in sugar or fat?

Per 100 g it has 4.2 g sugar and 13 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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