Snacks · Nutrition facts

Golden Crisp Noisettes, Amandes Et Graines De Courge

429 kcal per 100 g, with 9.2 g protein, 70 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Golden Crisp Noisettes, Amandes Et Graines De CourgeNutri-Score ACompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
9.2 g
Protein
9% of calories
70 g
Carbs
67% of calories
11 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar12g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium264.9mg6% DV
Calcium34.9mg3% DV
Iron2.5mg14% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010241 · Data last verified:

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3168930010241

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Common questions

How many calories are in Golden Crisp Noisettes, Amandes Et Graines De Courge?

Golden Crisp Noisettes, Amandes Et Graines De Courge by Golden Crisp, Quaker has 429 kcal per 100 g. One serving (45 g) is about 193 kcal.

How much protein is in Golden Crisp Noisettes, Amandes Et Graines De Courge?

Golden Crisp Noisettes, Amandes Et Graines De Courge contains 9.2 g of protein per 100 g — about 4.1 g per 45 g serving.

Is Golden Crisp Noisettes, Amandes Et Graines De Courge low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Golden Crisp Noisettes, Amandes Et Graines De Courge a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Golden Crisp Noisettes, Amandes Et Graines De Courge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (12 g); points in favor come from fiber (6.9 g), protein (9.2 g). Overall that places it in band A.

How much Golden Crisp Noisettes, Amandes Et Graines De Courge is 100 calories?

About 23 g of Golden Crisp Noisettes, Amandes Et Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Crisp Noisettes, Amandes Et Graines De Courge high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Golden Crisp Noisettes, Amandes Et Graines De Courge a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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