Snacks · Nutrition facts

Lay's Cuites Au Four Saveur Cheddar & Poivrons

434 kcal per 100 g, with 6.9 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
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Lay's Cuites Au Four Saveur Cheddar & PoivronsNutri-Score BCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
7% of calories
68 g
Carbs
65% of calories
13 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar8.4g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010722 · Data last verified:

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3168930010722

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Common questions

How many calories are in Lay's Cuites Au Four Saveur Cheddar & Poivrons?

Lay's Cuites Au Four Saveur Cheddar & Poivrons by Lays,Lay’s has 434 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Lay's Cuites Au Four Saveur Cheddar & Poivrons?

Lay's Cuites Au Four Saveur Cheddar & Poivrons contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Lay's Cuites Au Four Saveur Cheddar & Poivrons a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Lay's Cuites Au Four Saveur Cheddar & Poivrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (440 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Lay's Cuites Au Four Saveur Cheddar & Poivrons is 100 calories?

About 23 g of Lay's Cuites Au Four Saveur Cheddar & Poivrons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay's Cuites Au Four Saveur Cheddar & Poivrons high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Is Lay's Cuites Au Four Saveur Cheddar & Poivrons high in sugar or fat?

Per 100 g it has 8.4 g sugar and 13 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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