Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010531 · Data last verified:
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Common questions
How many calories are in Golden Crisp Pepites Croquantes?
Golden Crisp Pepites Croquantes by Quaker has 430 kcal per 100 g.
How much protein is in Golden Crisp Pepites Croquantes?
Golden Crisp Pepites Croquantes contains 8.1 g of protein per 100 g.
Is Golden Crisp Pepites Croquantes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Golden Crisp Pepites Croquantes a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Golden Crisp Pepites Croquantes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (14 g), saturated fat (4.3 g); points in favor come from fiber (7.5 g), protein (8.1 g). Overall that places it in band B.
How much Golden Crisp Pepites Croquantes is 100 calories?
About 23 g of Golden Crisp Pepites Croquantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Crisp Pepites Croquantes high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
Is Golden Crisp Pepites Croquantes high in sugar or fat?
Per 100 g it has 14 g sugar and 12 g fat (4.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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