Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930009740 · Data last verified:
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Common questions
How many calories are in Golden Crisp - Pépites Croquantes - Miel Et Amandes?
Golden Crisp - Pépites Croquantes - Miel Et Amandes by Quaker has 431 kcal per 100 g. One serving (45 g) is about 194 kcal.
How much protein is in Golden Crisp - Pépites Croquantes - Miel Et Amandes?
Golden Crisp - Pépites Croquantes - Miel Et Amandes contains 9.2 g of protein per 100 g — about 4.1 g per 45 g serving.
Is Golden Crisp - Pépites Croquantes - Miel Et Amandes low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Golden Crisp - Pépites Croquantes - Miel Et Amandes a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Golden Crisp - Pépites Croquantes - Miel Et Amandes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (11 g); points in favor come from fiber (7 g), protein (9.2 g). Overall that places it in band A.
How much Golden Crisp - Pépites Croquantes - Miel Et Amandes is 100 calories?
About 23 g of Golden Crisp - Pépites Croquantes - Miel Et Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Crisp - Pépites Croquantes - Miel Et Amandes high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Golden Crisp - Pépites Croquantes - Miel Et Amandes a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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