Other · Nutrition facts

Cretons

218 kcal per 100 g, with 14.5 g protein, 3.6 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
CretonsNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
14.5 g
Protein
26% of calories
3.6 g
Carbs
7% of calories
16.4 g
Fat
67% of calories
Macro split
Protein 26%Carbs 7%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol63.6mg21% DV
Sodium454.5mg20% DV
Potassium272.7mg6% DV
Calcium18.2mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775225552145 · Data last verified:

Compare Cretons with another food

Barcode

scan it with any barcode app

0775225552145

Dietly — AI Calorie Counter

Log Cretons in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cretons?

Cretons by paysan has 218 kcal per 100 g.

How much protein is in Cretons?

Cretons contains 14.5 g of protein per 100 g.

Is Cretons a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cretons keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cretons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (454.5 mg); points in favor come from protein (14.5 g). Overall that places it in band C.

How much Cretons is 100 calories?

About 46 g of Cretons equals 100 kcal.

Is Cretons high in cholesterol?

It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Cretons high in sugar or fat?

Per 100 g it has 0 g sugar and 16.4 g fat (3.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API