Other · Nutrition facts

Plant-based Burgers

212 kcal per 100 g, with 17.7 g protein, 8 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 113 g
High proteinIron richVitamin C
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Plant-based BurgersNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
17.7 g
Protein
32% of calories
8 g
Carbs
14% of calories
13.3 g
Fat
54% of calories
Macro split
Protein 32%Carbs 14%Fat 54%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat5.3g26% DV
Sodium330mg14% DV
Iron4.9mg27% DV
Vitamin C24.8mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810057290312 · Data last verified:

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0810057290312

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Common questions

How many calories are in Plant-based Burgers?

Plant-based Burgers by BEYOND BURGER has 212 kcal per 100 g. One serving (113 g) is about 240 kcal.

How much protein is in Plant-based Burgers?

Plant-based Burgers contains 17.7 g of protein per 100 g — about 20 g per 113 g serving.

Is Plant-based Burgers a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Plant-based Burgers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Burgers high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Plant-based Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (17.7 g). Overall that places it in band C.

How much Plant-based Burgers is 100 calories?

About 47 g of Plant-based Burgers equals 100 kcal.

Is Plant-based Burgers a good source of iron?

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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