Fish & Seafood · Nutrition facts

Chunky Fish Fingers

212 kcal per 100 g, with 13 g protein, 21 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 2 fish fingers (120 g)
Good protein
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Chunky Fish FingersNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
21 g
Carbs
40% of calories
8.2 g
Fat
35% of calories
Macro split
Protein 25%Carbs 40%Fat 35%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.6g
Saturated fat1g5% DV
Sodium173mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116124114 · Data last verified:

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Barcode

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5000116124114

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Common questions

How many calories are in Chunky Fish Fingers?

Chunky Fish Fingers by Birds Eye has 212 kcal per 100 g. One serving (120 g) is about 254 kcal.

How much protein is in Chunky Fish Fingers?

Chunky Fish Fingers contains 13 g of protein per 100 g — about 15.6 g per 120 g serving.

Is Chunky Fish Fingers a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Chunky Fish Fingers low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Chunky Fish Fingers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Chunky Fish Fingers is 100 calories?

About 47 g of Chunky Fish Fingers equals 100 kcal.

Is Chunky Fish Fingers high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.2 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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