Fish & Seafood · Nutrition facts

Chunky Fish Fingers

204 kcal per 100 g, with 12 g protein, 22 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 2 fish fingers (120 g)Compare
Good protein
Track it in the free Dietly app
Chunky Fish FingersNutri-Score A
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
22 g
Carbs
43% of calories
7.4 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.6g
Saturated fat1g5% DV
Sodium173mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116124114 · Data last verified:

Barcode

scan it with any barcode app

5000116124114

Dietly — AI Calorie Counter

Log Chunky Fish Fingers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chunky Fish Fingers?

Chunky Fish Fingers by Birds Eye has 204 kcal per 100 g. One serving (120 g) is about 245 kcal.

How much protein is in Chunky Fish Fingers?

Chunky Fish Fingers contains 12 g of protein per 100 g — about 14.4 g per 120 g serving.

Is Chunky Fish Fingers a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Chunky Fish Fingers low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Chunky Fish Fingers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Chunky Fish Fingers is 100 calories?

About 49 g of Chunky Fish Fingers equals 100 kcal.

Is Chunky Fish Fingers high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.4 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API