Chuck's Turkey Taco Bowl

Chuck's Turkey Taco Bowl by EAT CLEAN BRO has 149 kcal per 100 g. One serving (390 g) is about 581 kcal.

Chuck's Turkey Taco Bowl contains 10.8 g of protein per 100 g — about 42.1 g per 390 g serving.

Yes — 10.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.

About 67 g of Chuck's Turkey Taco Bowl equals 100 kcal.

Per 100 g it has 1 g sugar and 6.2 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.