Southwest Style All-natural Chicken Patties

Southwest Style All-natural Chicken Patties by Mighty Spark has 142 kcal per 100 g. One serving (113 g) is about 160 kcal.

Southwest Style All-natural Chicken Patties contains 11.5 g of protein per 100 g — about 13 g per 113 g serving.

Yes — 11.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424.8 mg); points in favor come from protein (11.5 g). Overall that places it in band B.

About 70 g of Southwest Style All-natural Chicken Patties equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 1.8 g sugar and 6.2 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.