3 Cheese Chicken And Rice Bowl

3 Cheese Chicken And Rice Bowl by Evol has 136 kcal per 100 g. One serving (383 g) is about 521 kcal.

3 Cheese Chicken And Rice Bowl contains 10.4 g of protein per 100 g — about 39.8 g per 383 g serving.

Yes — 10.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band B.

About 74 g of 3 Cheese Chicken And Rice Bowl equals 100 kcal.

Per 100 g it has 1.3 g sugar and 6 g fat (2.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.