Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850035737385 · Data last verified:
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Common questions
How many calories are in Bolognese Pasta Protein Bowl?
Bolognese Pasta Protein Bowl by Rollin Greens has 338 kcal per 100 g. One serving (71 g) is about 240 kcal.
How much protein is in Bolognese Pasta Protein Bowl?
Bolognese Pasta Protein Bowl contains 22.5 g of protein per 100 g — about 16 g per 71 g serving.
Is Bolognese Pasta Protein Bowl a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bolognese Pasta Protein Bowl high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Bolognese Pasta Protein Bowl high in sodium?
Yes — 1225.4 mg of sodium per 100 g, about 53% of the daily value.
Is Bolognese Pasta Protein Bowl a good source of fiber?
It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Bolognese Pasta Protein Bowl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g), sodium (1225.4 mg); points in favor come from fiber (14.1 g), protein (22.5 g). Overall that places it in band C.
How much Bolognese Pasta Protein Bowl is 100 calories?
About 30 g of Bolognese Pasta Protein Bowl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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