Grains · Nutrition facts

Mélange Sarrasin-lentilles Rosées

335 kcal per 100 g, with 20 g protein, 55 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Mélange Sarrasin-lentilles RoséesNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
25% of calories
55 g
Carbs
70% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 25%Carbs 70%Fat 5%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120032788 · Data last verified:

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Barcode

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3273120032788

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Common questions

How many calories are in Mélange Sarrasin-lentilles Rosées?

Mélange Sarrasin-lentilles Rosées by Happy Bio has 335 kcal per 100 g.

How much protein is in Mélange Sarrasin-lentilles Rosées?

Mélange Sarrasin-lentilles Rosées contains 20 g of protein per 100 g.

Is Mélange Sarrasin-lentilles Rosées a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Mélange Sarrasin-lentilles Rosées high in carbs?

Yes — carbohydrates provide 70% of its calories (55 g per 100 g, of which 2 g is sugar). It also delivers 9.5 g of fiber.

Is Mélange Sarrasin-lentilles Rosées low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Mélange Sarrasin-lentilles Rosées low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mélange Sarrasin-lentilles Rosées a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Mélange Sarrasin-lentilles Rosées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.5 g), protein (20 g). Overall that places it in band A.

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