Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463051660 · Data last verified:
Compare this food with another foodLog Aldi Spinach & Pine Nut Falafel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Aldi Spinach & Pine Nut Falafel?
Aldi Spinach & Pine Nut Falafel by The Deli has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.
How much protein is in Aldi Spinach & Pine Nut Falafel?
Aldi Spinach & Pine Nut Falafel contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Aldi Spinach & Pine Nut Falafel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Aldi Spinach & Pine Nut Falafel high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Aldi Spinach & Pine Nut Falafel high in sodium?
Yes — 48780 mg of sodium per 100 g, about 2121% of the daily value.
Is Aldi Spinach & Pine Nut Falafel a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Aldi Spinach & Pine Nut Falafel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (48780 mg); points in favor come from fiber (8.6 g), protein (12 g). Overall that places it in band C.
How much Aldi Spinach & Pine Nut Falafel is 100 calories?
About 47 g of Aldi Spinach & Pine Nut Falafel equals 100 kcal.
More Nuts & Seeds foods
Explore all →
Spinach And Pine Nut Bitesgosh244 kcal · 8.9g proteinA
Spinach & Pine Nut BitesGosh! Naurally Delicious244 kcal · 8.9g proteinA
Spinash & Pine Nut Bites244 kcal · 8.9g proteinA
Rings Chou Kale Basilic & SesameAvec joie243 kcal · 11g proteinC
Cape Cod Chicken Salad Sandwich With WalnutsHannaford266 kcal · 11.9g proteinA
MoshBar372 kcal · 27.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API