Yorkshire's Champion Bread

Yorkshire's Champion Bread by Jacksons has 247 kcal per 100 g. One serving (45 g) is about 111 kcal.

Yorkshire's Champion Bread contains 10.2 g of protein per 100 g — about 4.6 g per 45 g serving.

Yes — 10.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (44.4 g per 100 g, of which 2.7 g is sugar). It also delivers 4.9 g of fiber.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (10.2 g). Overall that places it in band A.

About 40 g of Yorkshire's Champion Bread equals 100 kcal.

Per 100 g it has 2.7 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.