Tesco White Bread

Tesco White Bread by Tesco has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

Tesco White Bread contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Yes — carbohydrates provide 79% of its calories (44.4 g per 100 g, of which 3.4 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band A.

About 43 g of Tesco White Bread equals 100 kcal.

Per 100 g it has 3.4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.