Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060149575635 · Data last verified:
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Common questions
How many calories are in Plain Bagel?
Plain Bagel by Gails has 265 kcal per 100 g.
How much protein is in Plain Bagel?
Plain Bagel contains 11.2 g of protein per 100 g.
Is Plain Bagel a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Plain Bagel high in carbs?
Yes — carbohydrates provide 81% of its calories (56.9 g per 100 g, of which 8 g is sugar). It also delivers 2.3 g of fiber.
Is Plain Bagel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Plain Bagel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11.2 g). Overall that places it in band C.
How much Plain Bagel is 100 calories?
About 38 g of Plain Bagel equals 100 kcal.
Is Plain Bagel high in sugar or fat?
Per 100 g it has 8 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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