Bakery · Nutrition facts

White Pitta Bread

266 kcal per 100 g, with 11.2 g protein, 53.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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White Pitta BreadNutri-Score ACompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
11.2 g
Protein
17% of calories
53.3 g
Carbs
79% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium421.5mg9% DV
Calcium37.3mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060065800071 · Data last verified:

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5060065800071

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Common questions

How many calories are in White Pitta Bread?

White Pitta Bread has 266 kcal per 100 g.

How much protein is in White Pitta Bread?

White Pitta Bread contains 11.2 g of protein per 100 g.

Is White Pitta Bread a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is White Pitta Bread high in carbs?

Yes — carbohydrates provide 79% of its calories (53.3 g per 100 g, of which 2.6 g is sugar). It also delivers 2.6 g of fiber.

Why does White Pitta Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.

How much White Pitta Bread is 100 calories?

About 38 g of White Pitta Bread equals 100 kcal.

Is White Pitta Bread a good source of potassium?

It is a moderate source: 421.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is White Pitta Bread a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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