Bakery · Nutrition facts

Wheat Pita Bread

267 kcal per 100 g, with 10 g protein, 55 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Wheat Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
55 g
Carbs
82% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.7g
Saturated fat0g0% DV
Sodium83.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851542003192 · Data last verified:

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Barcode

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0851542003192

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Common questions

How many calories are in Wheat Pita Bread?

Wheat Pita Bread has 267 kcal per 100 g.

How much protein is in Wheat Pita Bread?

Wheat Pita Bread contains 10 g of protein per 100 g.

Is Wheat Pita Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Wheat Pita Bread high in carbs?

Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 1.7 g is sugar). It also delivers 5 g of fiber.

Is Wheat Pita Bread low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Wheat Pita Bread low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Wheat Pita Bread a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Wheat Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

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