Bakery · Nutrition facts

Bfree Pita Breads

236 kcal per 100 g, with 3.6 g protein, 45.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High fiber
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Bfree Pita BreadsNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
3.6 g
Protein
7% of calories
45.5 g
Carbs
82% of calories
2.7 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar5.5g
Saturated fat0.5g2% DV
Sodium472.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852795006633 · Data last verified:

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0852795006633

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Common questions

How many calories are in Bfree Pita Breads?

Bfree Pita Breads by Bfree has 236 kcal per 100 g.

How much protein is in Bfree Pita Breads?

Bfree Pita Breads contains 3.6 g of protein per 100 g.

Is Bfree Pita Breads high in carbs?

Yes — carbohydrates provide 82% of its calories (45.5 g per 100 g, of which 5.5 g is sugar). It also delivers 7.3 g of fiber.

Is Bfree Pita Breads high in sodium?

Yes — 472.7 mg of sodium per 100 g, about 21% of the daily value.

Is Bfree Pita Breads a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Bfree Pita Breads have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.7 mg); points in favor come from fiber (7.3 g). Overall that places it in band B.

How much Bfree Pita Breads is 100 calories?

About 42 g of Bfree Pita Breads equals 100 kcal.

Is Bfree Pita Breads high in sugar or fat?

Per 100 g it has 5.5 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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