Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852795006282 · Data last verified:
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Common questions
How many calories are in Wholegrain Pita Breads?
Wholegrain Pita Breads by Bfree has 236 kcal per 100 g. One serving (55 g) is about 130 kcal.
How much protein is in Wholegrain Pita Breads?
Wholegrain Pita Breads contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.
Is Wholegrain Pita Breads high in carbs?
Yes — carbohydrates provide 82% of its calories (54.5 g per 100 g, of which 3.6 g is sugar). It also delivers 9.1 g of fiber.
Is Wholegrain Pita Breads a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Wholegrain Pita Breads have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436.4 mg); points in favor come from fiber (9.1 g). Overall that places it in band A.
How much Wholegrain Pita Breads is 100 calories?
About 42 g of Wholegrain Pita Breads equals 100 kcal.
Is Wholegrain Pita Breads high in sugar or fat?
Per 100 g it has 3.6 g sugar and 2.7 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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