Other · Nutrition facts

Weckle, Körner

270 kcal per 100 g, with 9.3 g protein, 46.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Weckle, KörnerNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
46.1 g
Carbs
70% of calories
4.5 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium236.7mg5% DV
Calcium24.3mg2% DV
Iron1.5mg8% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501122372 · Data last verified:

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4311501122372

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Common questions

How many calories are in Weckle, Körner?

Weckle, Körner by Edeka Herzstücke has 270 kcal per 100 g. One serving (80 g) is about 216 kcal.

How much protein is in Weckle, Körner?

Weckle, Körner contains 9.3 g of protein per 100 g — about 7.4 g per 80 g serving.

Is Weckle, Körner high in carbs?

Yes — carbohydrates provide 70% of its calories (46.1 g per 100 g, of which 4.2 g is sugar). It also delivers 4 g of fiber.

Is Weckle, Körner high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Weckle, Körner a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Weckle, Körner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (4 g), protein (9.3 g). Overall that places it in band C.

How much Weckle, Körner is 100 calories?

About 37 g of Weckle, Körner equals 100 kcal.

Is Weckle, Körner a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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