Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0356001273722 · Data last verified:
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Common questions
How many calories are in Végétal?
Végétal has 410 kcal per 100 g.
How much protein is in Végétal?
Végétal contains 16 g of protein per 100 g.
Is Végétal a good source of protein?
Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Végétal a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Végétal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal); points in favor come from fiber (7.6 g), protein (16 g). Overall that places it in band A.
How much Végétal is 100 calories?
About 24 g of Végétal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Végétal high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Végétal high in sugar or fat?
Per 100 g it has 2.7 g sugar and 9.9 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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