Other · Nutrition facts

Barre D’avoine

400 kcal per 100 g, with 17.5 g protein, 57.5 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiberIron rich
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Barre D’avoineNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
17.5 g
Protein
17% of calories
57.5 g
Carbs
56% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium187.5mg8% DV
Potassium187.5mg4% DV
Calcium75mg6% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055843405 · Data last verified:

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0628055843405

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Common questions

How many calories are in Barre D’avoine?

Barre D’avoine by Oatbox has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Barre D’avoine?

Barre D’avoine contains 17.5 g of protein per 100 g — about 7 g per 40 g serving.

Is Barre D’avoine a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Barre D’avoine high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Barre D’avoine a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Barre D’avoine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (10 g), protein (17.5 g). Overall that places it in band B.

How much Barre D’avoine is 100 calories?

About 25 g of Barre D’avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre D’avoine high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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