Other · Nutrition facts

Farine De Noix De Coco

400 kcal per 100 g, with 20 g protein, 53.3 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron rich
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Farine De Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
21% of calories
53.3 g
Carbs
56% of calories
10 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat10g50% DV
Sodium180mg8% DV
Iron8.3mg46% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667390500932 · Data last verified:

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0667390500932

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Common questions

How many calories are in Farine De Noix De Coco?

Farine De Noix De Coco by Inari has 400 kcal per 100 g.

How much protein is in Farine De Noix De Coco?

Farine De Noix De Coco contains 20 g of protein per 100 g.

Is Farine De Noix De Coco a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Farine De Noix De Coco high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Farine De Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (10 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Farine De Noix De Coco is 100 calories?

About 25 g of Farine De Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Noix De Coco high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Farine De Noix De Coco a good source of iron?

It is a good source: 8.3 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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