Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679339000007 · Data last verified:
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Common questions
How many calories are in Roasted Chickpeas?
Roasted Chickpeas by three farmers has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.
How much protein is in Roasted Chickpeas?
Roasted Chickpeas contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Roasted Chickpeas a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Roasted Chickpeas a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Roasted Chickpeas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (4 g); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.
How much Roasted Chickpeas is 100 calories?
About 26 g of Roasted Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Chickpeas high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Roasted Chickpeas a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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