Trattini Di Pane Integrale

Trattini Di Pane Integrale by Zorzi has 436 kcal per 100 g.

Trattini Di Pane Integrale contains 13.3 g of protein per 100 g.

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 57.8 g of carbs come from starch and fiber rather than sugar.

Yes — 736 mg of sodium per 100 g, about 32% of the daily value.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (4.3 g), sodium (736 mg); points in favor come from fiber (7.5 g), protein (13.3 g). Overall that places it in band C.

About 23 g of Trattini Di Pane Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.