Snacks · Nutrition facts

Cantucci Toscani Igp Alle Mandorle

459 kcal per 100 g, with 10 g protein, 60 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cantucci Toscani Igp Alle MandorleNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
53% of calories
19 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar30g
Saturated fat3.2g16% DV
Cholesterol29.5mg10% DV
Sodium60mg3% DV
Potassium268.1mg6% DV
Calcium69.3mg5% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666500147 · Data last verified:

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8012666500147

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Common questions

How many calories are in Cantucci Toscani Igp Alle Mandorle?

Cantucci Toscani Igp Alle Mandorle by Carrefour, Terre d'Italia has 459 kcal per 100 g.

How much protein is in Cantucci Toscani Igp Alle Mandorle?

Cantucci Toscani Igp Alle Mandorle contains 10 g of protein per 100 g.

Is Cantucci Toscani Igp Alle Mandorle a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cantucci Toscani Igp Alle Mandorle high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Cantucci Toscani Igp Alle Mandorle low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cantucci Toscani Igp Alle Mandorle a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cantucci Toscani Igp Alle Mandorle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (30 g), saturated fat (3.2 g); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band C.

How much Cantucci Toscani Igp Alle Mandorle is 100 calories?

About 22 g of Cantucci Toscani Igp Alle Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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