Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666504107 · Data last verified:
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Common questions
How many calories are in Tegole De La Vallée?
Tegole De La Vallée by Carrefour, Terre d'Italia has 472 kcal per 100 g.
How much protein is in Tegole De La Vallée?
Tegole De La Vallée contains 13 g of protein per 100 g.
Is Tegole De La Vallée a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Tegole De La Vallée high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Tegole De La Vallée low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Tegole De La Vallée a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Tegole De La Vallée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (34 g); points in favor come from fiber (3.6 g), protein (13 g). Overall that places it in band C.
How much Tegole De La Vallée is 100 calories?
About 21 g of Tegole De La Vallée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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