Biscotti Con Fiocchi Di Avena E Cacao

Biscotti Con Fiocchi Di Avena E Cacao by carrefour has 468 kcal per 100 g. One serving (9 g) is about 44 kcal.

Biscotti Con Fiocchi Di Avena E Cacao contains 8.4 g of protein per 100 g — about 0.8 g per 9 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (19 g); points in favor come from fiber (6.5 g), protein (8.4 g). Overall that places it in band B.

About 21 g of Biscotti Con Fiocchi Di Avena E Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

It is a moderate source: 477.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.