Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837229007424 · Data last verified:
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Common questions
How many calories are in Sprouted Protein Bar Peanut Chocolate Chip?
Sprouted Protein Bar Peanut Chocolate Chip by Iron Vegan has 359 kcal per 100 g. One serving (64 g) is about 230 kcal.
How much protein is in Sprouted Protein Bar Peanut Chocolate Chip?
Sprouted Protein Bar Peanut Chocolate Chip contains 25 g of protein per 100 g — about 16 g per 64 g serving.
Is Sprouted Protein Bar Peanut Chocolate Chip a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Sprouted Protein Bar Peanut Chocolate Chip high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Sprouted Protein Bar Peanut Chocolate Chip a good source of fiber?
It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.
Why does Sprouted Protein Bar Peanut Chocolate Chip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (5.5 g), sodium (421.9 mg); points in favor come from fiber (18.8 g), protein (25 g). Overall that places it in band C.
How much Sprouted Protein Bar Peanut Chocolate Chip is 100 calories?
About 28 g of Sprouted Protein Bar Peanut Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sprouted Protein Bar Peanut Chocolate Chip high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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