Sweets · Nutrition facts

Cacao Powder

by Ancestral Roots

333 kcal per 100 g, with 22.2 g protein, 55.6 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (9 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Cacao PowderNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
22.2 g
Protein
22% of calories
55.6 g
Carbs
54% of calories
11.1 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber33.3g119% DV
Saturated fat5.6g28% DV
Potassium2400mg51% DV
Calcium166.7mg13% DV
Iron44.4mg247% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857245003668 · Data last verified:

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0857245003668

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Common questions

How many calories are in Cacao Powder?

Cacao Powder by Ancestral Roots has 333 kcal per 100 g. One serving (9 g) is about 30 kcal.

How much protein is in Cacao Powder?

Cacao Powder contains 22.2 g of protein per 100 g — about 2 g per 9 g serving.

Is Cacao Powder a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Cacao Powder high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Cacao Powder a good source of fiber?

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Cacao Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from fiber (33.3 g), protein (22.2 g). Overall that places it in band A.

How much Cacao Powder is 100 calories?

About 30 g of Cacao Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacao Powder a good source of potassium?

It is a good source: 2400 mg per 100 g, about 51% of the daily value. A 200 g portion covers roughly 102%.

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