Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600131528 · Data last verified:
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Common questions
How many calories are in Soy & Chilli Calamari?
Soy & Chilli Calamari by Aldi has 194 kcal per 100 g.
How much protein is in Soy & Chilli Calamari?
Soy & Chilli Calamari contains 13 g of protein per 100 g.
Is Soy & Chilli Calamari a good source of protein?
Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Soy & Chilli Calamari low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Is Soy & Chilli Calamari high in sodium?
Yes — 588 mg of sodium per 100 g, about 26% of the daily value.
Why does Soy & Chilli Calamari have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Soy & Chilli Calamari is 100 calories?
About 52 g of Soy & Chilli Calamari equals 100 kcal.
Is Soy & Chilli Calamari high in cholesterol?
It contains 146.1 mg of cholesterol per 100 g — 49% of the daily value, which is on the high side.
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