Dairy & Eggs · Nutrition facts

Soft Cheese 50% Reduced

168 kcal per 100 g, with 9.7 g protein, 3.9 g carbs and 12.5 g fat. Full micronutrients and serving info below.

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Soft Cheese 50% ReducedNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
9.7 g
Protein
23% of calories
3.9 g
Carbs
9% of calories
12.5 g
Fat
68% of calories
Macro split
Protein 23%Carbs 9%Fat 68%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.9g
Saturated fat7.6g38% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251933212 · Data last verified:

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Barcode

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5010251933212

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Common questions

How many calories are in Soft Cheese 50% Reduced?

Soft Cheese 50% Reduced by Morrisons has 168 kcal per 100 g.

How much protein is in Soft Cheese 50% Reduced?

Soft Cheese 50% Reduced contains 9.7 g of protein per 100 g.

Is Soft Cheese 50% Reduced keto-friendly?

With 3.9 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soft Cheese 50% Reduced high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Soft Cheese 50% Reduced have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Soft Cheese 50% Reduced is 100 calories?

About 60 g of Soft Cheese 50% Reduced equals 100 kcal.

Is Soft Cheese 50% Reduced high in sugar or fat?

Per 100 g it has 3.9 g sugar and 12.5 g fat (7.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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