Bakery · Nutrition facts

Rustic Sourdough Baguette

284 kcal per 100 g, with 8.6 g protein, 59.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 0.25 baguette (81 g)
Good proteinIron rich
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Rustic Sourdough BaguetteNutri-Score BCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
12% of calories
59.3 g
Carbs
86% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium604.9mg26% DV
Potassium123.5mg3% DV
Calcium12.3mg1% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029145005671 · Data last verified:

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0029145005671

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Common questions

How many calories are in Rustic Sourdough Baguette?

Rustic Sourdough Baguette by Première Moisson has 284 kcal per 100 g. One serving (81 g) is about 230 kcal.

How much protein is in Rustic Sourdough Baguette?

Rustic Sourdough Baguette contains 8.6 g of protein per 100 g — about 7 g per 81 g serving.

Is Rustic Sourdough Baguette high in carbs?

Yes — carbohydrates provide 86% of its calories (59.3 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.

Is Rustic Sourdough Baguette low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 59.3 g of carbs come from starch and fiber rather than sugar.

Is Rustic Sourdough Baguette high in sodium?

Yes — 604.9 mg of sodium per 100 g, about 26% of the daily value.

Why does Rustic Sourdough Baguette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (604.9 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Rustic Sourdough Baguette is 100 calories?

About 35 g of Rustic Sourdough Baguette equals 100 kcal.

Is Rustic Sourdough Baguette a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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