Raisin & Almond Granola Cereal

Raisin & Almond Granola Cereal by Choix du Président has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

Raisin & Almond Granola Cereal contains 5 g of protein per 100 g — about 2.8 g per 55 g serving.

Yes — carbohydrates provide 79% of its calories (44 g per 100 g, of which 12 g is sugar). It also delivers 7 g of fiber.

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (12 g); points in favor come from fiber (7 g). Overall that places it in band A.

About 26 g of Raisin & Almond Granola Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.