Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100110878 · Data last verified:
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Common questions
How many calories are in Vanilla Almond Cereal?
Vanilla Almond Cereal by Special k,Kellogg's has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.
How much protein is in Vanilla Almond Cereal?
Vanilla Almond Cereal contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Vanilla Almond Cereal high in carbs?
Yes — carbohydrates provide 85% of its calories (82.8 g per 100 g, of which 27.6 g is sugar). It also delivers 2 g of fiber.
Is Vanilla Almond Cereal high in sugar?
Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Vanilla Almond Cereal high in sodium?
Yes — 551.7 mg of sodium per 100 g, about 24% of the daily value.
Why does Vanilla Almond Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (27.6 g), sodium (551.7 mg). Overall that places it in band C.
How much Vanilla Almond Cereal is 100 calories?
About 26 g of Vanilla Almond Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Almond Cereal high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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