Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100788695 · Data last verified:
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Common questions
How many calories are in Special K Vanilla Almond Mega Jumbo?
Special K Vanilla Almond Mega Jumbo by Kellogg's has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.
How much protein is in Special K Vanilla Almond Mega Jumbo?
Special K Vanilla Almond Mega Jumbo contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Special K Vanilla Almond Mega Jumbo high in carbs?
Yes — carbohydrates provide 85% of its calories (82.8 g per 100 g, of which 27.6 g is sugar). It also delivers 6.9 g of fiber.
Is Special K Vanilla Almond Mega Jumbo high in sugar?
Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Special K Vanilla Almond Mega Jumbo high in sodium?
Yes — 586.2 mg of sodium per 100 g, about 25% of the daily value.
Is Special K Vanilla Almond Mega Jumbo a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Special K Vanilla Almond Mega Jumbo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (27.6 g), sodium (586.2 mg); points in favor come from fiber (6.9 g). Overall that places it in band C.
How much Special K Vanilla Almond Mega Jumbo is 100 calories?
About 26 g of Special K Vanilla Almond Mega Jumbo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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