Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860004012207 · Data last verified:
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Common questions
How many calories are in Protein Bread Multigrain?
Protein Bread Multigrain by Primal Bakery has 246 kcal per 100 g. One serving (65 g) is about 160 kcal.
How much protein is in Protein Bread Multigrain?
Protein Bread Multigrain contains 24.6 g of protein per 100 g — about 16 g per 65 g serving.
Is Protein Bread Multigrain a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Protein Bread Multigrain low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.
Is Protein Bread Multigrain a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Protein Bread Multigrain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g), protein (24.6 g). Overall that places it in band A.
How much Protein Bread Multigrain is 100 calories?
About 41 g of Protein Bread Multigrain equals 100 kcal.
Is Protein Bread Multigrain high in sugar or fat?
Per 100 g it has 1.5 g sugar and 10.8 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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