Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 51448301 · Data last verified:
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Common questions
How many calories are in Pains Grillés Blé Complet?
Pains Grillés Blé Complet by Chabrior has 385 kcal per 100 g.
How much protein is in Pains Grillés Blé Complet?
Pains Grillés Blé Complet contains 11 g of protein per 100 g.
Is Pains Grillés Blé Complet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pains Grillés Blé Complet high in carbs?
Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 4.5 g is sugar). It also delivers 6.8 g of fiber.
Is Pains Grillés Blé Complet high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pains Grillés Blé Complet a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pains Grillés Blé Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (560 mg); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band B.
How much Pains Grillés Blé Complet is 100 calories?
About 26 g of Pains Grillés Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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