Nixe Mackerel Fillets In Tomato Sauce

Nixe Mackerel Fillets In Tomato Sauce by Nixe has 165 kcal per 100 g.

Nixe Mackerel Fillets In Tomato Sauce contains 14.5 g of protein per 100 g.

Yes — 14.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.5 g). Overall that places it in band B.

About 61 g of Nixe Mackerel Fillets In Tomato Sauce equals 100 kcal.

Per 100 g it has 2.7 g sugar and 10.3 g fat (2.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.