Fish & Seafood · Nutrition facts

Tuna Pate

149 kcal per 100 g, with 16.1 g protein, 5.5 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High protein
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Tuna PateNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
16.1 g
Protein
44% of calories
5.5 g
Carbs
15% of calories
6.8 g
Fat
41% of calories
Macro split
Protein 44%Carbs 15%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat4.5g22% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00420402 · Data last verified:

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Common questions

How many calories are in Tuna Pate?

Tuna Pate by Sainsbury's has 149 kcal per 100 g.

How much protein is in Tuna Pate?

Tuna Pate contains 16.1 g of protein per 100 g.

Is Tuna Pate a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Tuna Pate low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Tuna Pate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Tuna Pate is 100 calories?

About 67 g of Tuna Pate equals 100 kcal.

Is Tuna Pate high in sugar or fat?

Per 100 g it has 2 g sugar and 6.8 g fat (4.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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