Filet De Truite Citron

Filet De Truite Citron has 128 kcal per 100 g.

Filet De Truite Citron contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (14 g). Overall that places it in band B.

About 78 g of Filet De Truite Citron equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.